Healthy Habits: Let’s Go
It's February, only 115 days until the start of Summer! I started off 2019 on the right foot and vowed to myself that, just like in 2018, 2017, 2016 and about every year before that, I would live my best
14 Day Detox: Challenge Accepted
In January, I vow to myself to live a fit and healthy lifestyle, to spend time in the gym, say no to sweets and carbs etc
Autumn Cleanse with JusJus
We've tackled the topic of detox cleanses before, but today we're talking a brand new take on resetting your body and preparing yourself for the Fall/Winter season. Let's talk about my Autumn Cleanse with JusJus! The Autumn Cleanse is one
How To Work Out Like A Super Model
Thanks to Doutzen Kroes it’s now possible for you to go to the gym looking like a top model ;-) The Dutch pride has created an entire sports collection with Hunkemöller. The Doutzen’s Sports Stories by Hunkemöller collection is now in stores, and today I’m showing you how my favourite pieces of the collection help me with my fitness routine.
January is for Juicing: PureJuice + 6 Tips For Surviving your Detox
The first month of the new year is coming to an end, which also means it's time to re-evaluate those 2016 resolutions we've made 30 days ago. You may still be visiting the gym on a regular basis or haven't
Eat, Feel, Move: 3 Steps To A Happy & Healthy You
It’s well into the first month of the new year and I still haven’t talked about this year’s resolutions.. Which is probably because this time around, I didn’t make any. Time and time again I vowed to myself to live a
#MyRituals
Today i’m talking you through the little everyday things I do to relax, wind down and recharge. The things that make up #MyRituals. Life is more than busy and juggling a full-time job, a brand new puppy plus running my own
3 x happy healthy breakfasts
Breakfast, the most important meal of the day. A while ago I was contacted by the Alpro team asking me to become part of their cool Alpronista club. Being an Alpronista is all about knowing what you eat, about the